What my clients say...
'Six weeks post baby (and with the OK from my doctor) I was ready to get back to working out, so asked Rachel to train me and a friend. The workout was great, 45 minutes of body weight exercises, done outside and with my baby sleeping in the pram next to me. Rachel adapted each exercise to suit my post-natal body and made sure it was not too much of a shock to my system. It was a brilliant way to ease myself back in to exercise.' Hannah, Gerrards Cross
'I have been having sessions with Rachel now since March 2019. She makes you work hard but is encouraging and is very focused on the technique so you know you are doing it right. Highly reccomend, I have seen a big improvement in my fitness especially when running as I am able to run for longer more easily. If anyone is looking for a personal trainer instructor look no further. ' Holly, Berkhamsted
'Rachel was an incredibly encouraging coach.' Dave, Beaconsfield
'Great bootcamp session to start the weekend, thanks Rachel! And thanks for adjusting some of the exercises for the new mums.' Helene, Amersham
'Rachel got me incorporating more varied sessions into my running training - she's motivated and encouraged me along the way and I can honestly say I'm reaping the benefits of her coaching.' Kris, Rickmansworth
'I have been having sessions with Rachel now since March 2019. She makes you work hard but is encouraging and is very focused on the technique so you know you are doing it right. Highly reccomend, I have seen a big improvement in my fitness especially when running as I am able to run for longer more easily. If anyone is looking for a personal trainer instructor look no further. ' Holly, Berkhamsted
'Rachel was an incredibly encouraging coach.' Dave, Beaconsfield
'Great bootcamp session to start the weekend, thanks Rachel! And thanks for adjusting some of the exercises for the new mums.' Helene, Amersham
'Rachel got me incorporating more varied sessions into my running training - she's motivated and encouraged me along the way and I can honestly say I'm reaping the benefits of her coaching.' Kris, Rickmansworth
