RED Coaching
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RED Coaching

What my clients say...

'Six weeks post baby (and with the OK from my doctor) I was ready to get back to working out, so asked Rachel to train me and a friend. The workout was great, 45 minutes of body weight exercises, done outside and with my baby sleeping in the pram next to me. Rachel adapted each exercise to suit my post-natal body and made sure it was not too much of a shock to my system. It was a brilliant way to ease myself back in to exercise.' Hannah, Gerrards Cross

'Rachel was an incredibly encouraging coach.' Dave, Beaconsfield

'Great bootcamp session to start the weekend, thanks Rachel! And thanks for adjusting some of the exercises for the new mums.' Helene, Amersham

'Rachel got me incorporating more varied sessions into my running training - she's motivated and encouraged me along the way and I can honestly say I'm reaping the benefits of her coaching.' Kris, Rickmansworth
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Start your fitness journey now!


Email

rachel@redcoaching.co.uk
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Personal Training and Running Coaching in Berkhamsted, Herts

  • Home
  • Services
    • Online Coaching
  • Contact
  • Blog
  • Testimonials