I know what you're thinking - "Oh, hell no! Not another (insert preferred expletive) fitness blogger!"
But, bear with me, at least for a few more sentences and I hope you might be pleasantly surprised and, if not, well at least you'll have successfully wasted a few minutes at work!
So, what is this blog going to be about? Well, I guess the short answer is it's going to be about everything! Why? Because there's A LOT of stuff that I'm interested in. Sure, I'm going to talk about running and lifting (they're sort of my thing), I'll be giving training tips, posting workout videos and sharing my own training and nutrition experiences along the way. But I'll also be talking about books that I'm reading and films that I've seen that inspire me and that I want to share with you guys, there will be thoughts on work/life balance and how to build the kind of life that makes you happy, whatever that means for you.
I'll be talking about not just physical but mental wellbeing as well, because I know from personal experience that if your head isn't in the game then your body isn't going to achieve all that it can. The blog will also no doubt feature a whole host of random tangents and sidebars because...well, because I'm pretty random and tangential. Don't worry, we're going to get along great! ;-)
Oh and food, I'll probably be talking a lot about food because it's awesome and I spend most of my day thinking about what I'm going to eat next...
So, hopefully there's something in there for everyone and some of you have stuck with me to the end of this first post! I'll be blogging pretty regularly so check back for updates and please go ahead and comment (good or bad!) as we go, I'd love to hear from you.
Catch you soon!
All opinions are my own and this blog is intended for motivational and informational purposes only. The information is not a substitute for professional medical advice. Please consult a medical professional before starting a training or nutrition program.